Continually wearing the wrong items, such as a heavy backpack or bag on one shoulder, can cause injury to your health.

You probably wouldn't connect getting ill with what you wear, but perhaps you should. When it comes to being healthy, you probably don't give your clothes or accessories a second thought. The reality is that what you wear or carry could play a crucial role in your health, even making you ill if you continually wear the wrong items, such as a heavy backpack or bag. Clothing fit is also an important consideration for health.  Clothes or accessories that are too tight can constrict blood flow, reduce your range of motion and cause discomfort.

From your head to your toes, what you put on your body on a daily basis needs to be considered for total wellness.  Below are some of our recommendations for back saving wear.

  • A Back Saver Wallet

    Most men carry a wallet in their back pockets and in many cases it can be over a half an inch thick. Sitting on a half inch wedge for hours at a time over a period of years is one of the most overlooked causes of spinal misalignments and spinal pain including back pain, neck pain and even headaches.

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  • A Healthy Backpack

    Another important wellness essential product is an ergonomically designed backpack. It is amazing how we can put thousands of pages of data onto a microchip smaller than the eye can see, yet kids are carrying backpacks that are heavier than ever filled with text books. Many schools are taking away kid's

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  • Buy Good Shoes

    Most people spend close to two-thirds of their life in shoes, so wearing shoes that fit well is very important. Our feet endure tremendous pressures daily. For example, an average day of walking brings a force equal to several hundred tons on your feet. Feet are subject to more injury than any other

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  • Orthotics

    Your feet are the base that your body stands on. If your feet are weak or have structural problems, this can lead to problems in your knees, hips and low back, and can even cause headaches. Many people wear orthotics because they are good for their feet, but orthotics are even more important for those

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Tuesday:

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Wednesday:

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  • "Dr Sievert and his staff are wonderful. They've helped me recover from pulled muscles and injuries much faster than any MD I've seen."
    David Lambros
  • "Amazing staff and caring doctor. Would recommend highly."
    Laura Spurlock Griffin
  • "Dr. S is great and has the best staff!"
    Michelle Tomsett
  • "I felt so much better when I was in Ft. Myers and able to see Dr. Sievert. Looking forward to going back next winter."
    Mona Willour Newcomer
  • "I went to him over 20 years ago when he was behind the old Long John Silver's. Off Cleveland Ave. And he was AWESOME then. I'm sure he's even better now."
    Jeannie Jurgsatis
  • "The staff here is very attentive to your needs, I feel welcome every time, I feel like they actually listen and address my problem areas. Love love love this place, I highly recommend sievert clinic"
    Colleen Rylee
  • "Amazing! Helped clear up my TMJ and C1 and C2!!"
    Dyan Huey Thompson
  • "The best Chiropractic clinic possible. Great wonderful staff, amazing service and above all real results. Dr. Sievert and his staff know well what they are doing and treat all patients like royalty."
    Mauricio A. Salazar Fort Myers, FL
  • "Dr. Tom Sievert is the BEST chiropractor I've ever experienced (and I've been to tons and tons!) One adjustment = pain gone! Seriously, the best!"
    Katie Lutsovich Walters

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